That is right. Saying something negative is 40-70x more powerful as saying nothing. Simply stating something out loud is 10x more powerful than thinking it. I recently listened to an amazing Impact Theory interview of Mindset Expert Trevor Moawad. Here is the full interview, I highly recommend taking a listen to it. Put the TV down for 30 minutes and watch this instead. You will learn and gain so much incredible wisdom from this individual.
- If you have a positive thought or something you are thinking, say it out loud so it is 10x more powerful than internalizing in your mind. I think this is a reason why affirmations are so powerful.
- It is better to internalize a negative thought than externalize it. Period. When you speak a negative thought, it amplifies the possibility of it occurring.
- Trevor isn’t saying fake positivity in this podcast interview. He says be real with yourself, but the main thing is to not externalize negative emotions.
Don’t forget @TheYoungRetireeBy33’s 3 Core Principles: